WORKSHOP | HEALTHY ORGANISATION

Performance and health are not mutually exclusive, but it is a question of individual balance. We present tried and tested concepts.

What is the vision for one’s own life? The question is rarely asked, against which hardly any company acts without a vision. Balance is a question of individual priorities that I can only achieve if I know where I want to go.

In the workshop, we examine this question in depth and deduce individual ways of preventing stress. We also examine stress in detail – what it is, how it works and what can be done about it.

Topics covered:

• Goals and life balance
• Individual ways of preventing stress
• Effective measures against stress

No special previous knowledge is required.

All those who want to be successful and stay healthy.

1 day

As an in-house event at your location.

The workshop is led by Jan von Nida (Business Psychologist M. A.), Senior Consultant of Reflect GmbH & Co. KG. He works as a freelance consultant, coach and trainer in profit and non-profit organisations. His focus is on holistic organizational and personnel development.